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TILVA PedalCore™

TILVA PedalCore™

Multi-Function Pedal Resistance Band

556,64 kr1 113,94 kr You save 557,30 kr

VAT included · free UK delivery

The foot bars are the whole idea. Your heels sit under two padded bars, so the pelvis cannot roll back and the pull stays in the middle instead of the lower back.

  • Heels held, spine flat — no arch, no hand-sized gap under the small of your back
  • Seated and low-impact — nothing jumped, nothing jogged, nothing through the knees
  • Ten minutes a day, four latex tubes, nothing to assemble and nothing to plug in
Colour

Rose, Indigo and Iris are in stock. Red and Black are shown in the photographs but are sold out.

Free UK delivery · 60 days to send it back · Free 8-Week Programme with every order
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GOES WITH THIS

The TILVA PedalCore in Indigo on a light background

Also in Indigo

The same trainer, deep navy tubes. Pick it in the box above — same price.

The TILVA PedalCore in Iris on a light background

Also in Iris

Soft purple tubes, identical tension. Same price, same free guide.

The 8-Week Programme and Nutrition Guide booklet lying flat on oatmeal linen

The 8-Week Programme

Printed, in the box, free with every order. Not a PDF you have to remember to open.

What it is

A seated resistance trainer. Two padded foot bars, four latex tubes, one handle.

What it asks

Ten to fifteen minutes. Three to five sets, ten to fifteen reps a set.

What it costs you if it is wrong

Nothing. Sixty days, return postage paid, refunded to your card.

This is a new store and it carries no customer reviews. When there are real ones, they will appear here.

●

Anchored-Heel Design

Two padded bars hold the heels, so the pelvis cannot roll back.

■

Deep-Core Loading

The pull runs through the middle rather than the lower back.

▲

Joint-Kind Seated Motion

Nothing jumped, nothing jogged, nothing through the knees.

◼

4-Tube Resistance

Four latex tubes twisted together. Move back to add tension.

WHY THE FLOOR ROUTINE STOPPED WORKING

It is not that you are doing sit-ups badly. It is that nothing is holding your feet.

A two-panel diagram: with nothing holding the feet the lower back lifts off the floor and a gap opens under the spine; with the heels in the foot bars the spine stays flat
  • Lower your legs on the floor and the small of your back lifts — you can slide a hand under it.
  • Once it lifts, the lower back is taking the load the middle was meant to take.
  • After a few reps the ache arrives in the back, so you stop, and nothing in the middle ever got worked.

Jogging and crunches do not fix that, because neither of them holds your heels down. The problem is not effort. It is that there is nothing to brace against.

What changes it

1

Both heels go under the padded bars. They cannot lift, so the pelvis cannot roll back.

2

You lean back and press out against four latex tubes. The spine stays flat on the floor.

3

The effort stays in the middle for the whole set, which is the part that was never happening.

Ten minutes. Sitting down. Three to five sets a day, ten to fifteen reps a set.

Get yours — 50% off today →

Floor sit-ups against the PedalCore

A FLOOR SIT-UPPEDALCORE™
What holds your feetNothing — the floorTwo padded bars, under both heels
Where the load landsThe lower back, once the spine liftsThe middle, for the whole set
What you do it onThe floor, flat outThe floor, a rug or a chair
What it asks of your kneesRepeated flexion under loadNothing
How you make it harderMore reps, same movementSit further back — the tubes do it
A comparison table setting the PedalCore against a gym machine and other home kit across five rows

This is the right thing for you if…

  • Your lower back complains before your middle has done anything.
  • You would train at home if it did not mean getting down onto the floor for a routine.
  • Your knees rule out jumping, jogging and most of what is on a class timetable.
  • You have ten minutes in the evening and no interest in a subscription.
  • You want something that lives in the room you already sit in, not in a cupboard.
  • You want to start gently and add tension later without buying anything else.
A woman sitting on the floor with her back against a sofa, both feet in the PedalCore stirrups, pulling the handle towards her chest

RISK-FREE

Sixty days to decide, or you get your money back.

Sixty days, from the day it arrives

Not from the day you ordered, and not thirty.

We pay the return postage

You are not paying to send back something that did not suit you.

Refunded to the card you paid with

Not store credit, not a voucher, no restocking fee.

Two photographs of the same woman on the same chair, unanchored and then with her feet held, beside a round 60-day money-back guarantee seal

Start the 60 days — 50% off →

Three things worth knowing before it arrives

Two photographs of a woman training on the floor: knees drawn in close in week one, legs extended long by week six

The first week

Week one is deliberately easy. You sit close to the bars with your knees bent, so only one or two of the four tubes take any load at all, and you do five minutes rather than fifteen. The point of the first week is not effort. It is getting used to keeping the small of your back on the floor for the whole set, which is the thing a floor sit-up never lets you do.

The PedalCore resting on the floor at the foot of a sofa in a lamplit living room, handle leaning against the cushion

Where it ends up living

It weighs under a kilo and it has no plug, so it does not get put away. Most of what people buy for home training ends up two rooms away behind the vacuum cleaner, and what you cannot see you do not use. This is small enough to leave at the foot of the sofa in the room you already sit in of an evening.

Close crop of two bare feet resting in the rose stirrup loops, the padded bars under the arches and the tubes pulled taut

What harder looks like

You do not swap the exercise or buy a heavier one. You shuffle further back from the bars and the same four tubes stretch further, which is the whole progression. By week six the legs are long, all four tubes are loaded, and the movement has not changed once.

Questions people ask

Will this hurt my lower back?

It is the problem it exists to solve. Your heels stay under the bars, so the pelvis cannot roll back and the small of your back stays on the floor. If your back is already under treatment, ask whoever is treating it before you start.

How long does a session take?

Ten to fifteen minutes. Three to five sets a day, ten to fifteen reps a set. The printed programme sets that out week by week.

Do I need to be fit to start?

No. Sit close to the bars with your knees bent and only one or two tubes take any load. You set the tension by where you sit, not by buying a different one.

Where can I use it?

Any floor, a rug, or hooked over the legs of a chair. It needs about two metres and no power.

What is in the box?

The trainer and the printed 8-Week Programme & Nutrition Guide, which is free with every order and worth £17.95. Nothing to assemble.

Will it fit my feet?

One size. The padded bars take any adult foot, bare or in socks.

How is this different from a resistance band?

A band gives you nothing to brace against, so your feet still lift and the pelvis still rolls. The two padded foot bars are the entire difference.

How long does delivery take?

Free UK delivery on every order, tracked, three to five working days.

What if I do not get on with it?

Send it back inside sixty days of it arriving. We pay the return postage and refund the card you paid with — not store credit, and no restocking fee.

Eight cards answering the eight questions people ask before buying

Anything not answered here: loominouscontact@gmail.com. We answer within one working day.

TILVA

Questions before or after you order: loominouscontact@gmail.com. We answer within one working day.
Free UK delivery on every order. 60 days to send it back for a full refund.
EDCOMMERCE LIMITED · company number 78809436 · Unit 2A, 17/F Glenealy Tower, No.1 Glenealy, Central, Hong Kong
© 2026 TILVA. All rights reserved.

TILVA PedalCore™ £41.95 £83.95 · 50% off + free programme