Included free

The 8-Week Programme & Nutrition Guide

This is the printed guide that comes in the box with every TILVA PedalCore™. It is not sold on its own and there is nothing to add to a basket here — it is already on your order.

• Eight weeks, one page a week, starting at five minutes
• How to tell the right sensation from the wrong one, in plain English
• A nutrition guide with no meal plan to shop for
• Worth £17.95. Yours free, and yours to keep even if you send the trainer back

Anything else: loominouscontact@gmail.com.